Get the low down on Power Intensity – more is NOT better!
As researchers continue to help us understand dosing, it is clear they have discovered that too much, is well, too much. Our bodies can only absorb so many photons and the rest go to waste.
Intensity does matter, but more isn’t always better! Do you cook your dinner low and slow, or set the oven to broil and let it burn on the outside and be frozen on the inside?
The following research helps explain all of this and cites their sources at the end. Each of these references offer even more information for those that are really wanting to know more.