You are currently viewing The Resilience Roadmap Summit

The Resilience Roadmap Summit

When:
October 25, 2021 – October 31, 2021 all-day
2021-10-25T00:00:00-06:00
2021-11-01T00:00:00-06:00
Where:
The Resilience Roadmap Summit
https://anxietysummit5.byhealthmeans.com/?idev_id=30937
Cost:
Free
Contact:
Health Talks On-Line
The Resilience Roadmap Summit @ The Resilience Roadmap Summit

What if the toughest moments of your life were not dependent upon how prepared you were or your financial savings or your friends and family or doctors?

What if recovering from every hurdle you ever faced was about how resilient you are?

Resilience is the capacity to recover quickly from and adapt to difficult life events, including trauma, illness or any kind of physical, mental or emotional setback.

It is also a fundamental feature of normal, everyday coping skills: You need resilience in order to change your diet, improve your sleep, lose weight (and keep it off), remember to take your supplements, choose to get out of bed in the morning and exercise.

All change needs resilience, and it is something we learn, something we can enhance and build upon.

The Resilience Roadmap Summit could help you answer questions like:

  • What is resilience?
  • How do I build and maintain a resilient mindset?
  • What kind of skills do I need to support resilience?
  • Does diet affect resilience?
  • Could I be compromising my resilience?
  • Why is emotional connection so important for resilience?
  • I feel stuck. What can I do right now to move forward?
  • Get answers to these and many more questions!

—>>Enhance your resilience when you attend this complimentary, online event!

Be sure to mark your calendar for October 25-31, 2021!

Register here

Not sure if you need this? Watch this very short video and you will see that you do!