Calendar

Oct
25
Mon
The Resilience Roadmap Summit @ The Resilience Roadmap Summit
Oct 25 – Oct 31 all-day
The Resilience Roadmap Summit @ The Resilience Roadmap Summit

What if the toughest moments of your life were not dependent upon how prepared you were or your financial savings or your friends and family or doctors?

What if recovering from every hurdle you ever faced was about how resilient you are?

Resilience is the capacity to recover quickly from and adapt to difficult life events, including trauma, illness or any kind of physical, mental or emotional setback.

It is also a fundamental feature of normal, everyday coping skills: You need resilience in order to change your diet, improve your sleep, lose weight (and keep it off), remember to take your supplements, choose to get out of bed in the morning and exercise.

All change needs resilience, and it is something we learn, something we can enhance and build upon.

The Resilience Roadmap Summit could help you answer questions like:

  • What is resilience?
  • How do I build and maintain a resilient mindset?
  • What kind of skills do I need to support resilience?
  • Does diet affect resilience?
  • Could I be compromising my resilience?
  • Why is emotional connection so important for resilience?
  • I feel stuck. What can I do right now to move forward?
  • Get answers to these and many more questions!

—>>Enhance your resilience when you attend this complimentary, online event!

Be sure to mark your calendar for October 25-31, 2021!

Register here

Not sure if you need this? Watch this very short video and you will see that you do!

Nov
8
Mon
Anxiety Summit 5 – Gut – Brain Axis @ http://anxietysummit5.byhealthmeans.com/?idev_id=30937
Nov 8 – Nov 14 all-day
Anxiety Summit 5 - Gut - Brain Axis @ http://anxietysummit5.byhealthmeans.com/?idev_id=30937

Anxiety has become the defining mental health issue of our decade. Women are affected at twice the rate of men, and more children and young adults are now stressed and anxious more than ever before. Join us to learn nutritional solutions to ease anxiety and the digestive distress that comes with it.

Food Mood Expert Trudy Scott is a certified nutritionist who educates anxious individuals about nutritional solutions for anxiety. She is known for her expertise in the use of targeted individual amino acids, nutritional solutions for the social anxiety condition called pyroluria, and the harmful effects of benzodiazepines.

Trudy is the author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings and host of The Anxiety Summit, an online educational platform for both consumers and health professionals, and dubbed “a bouquet of hope.” She also educates health professionals via the Anxiety Nutrition Institute, sharing research and practical how-to steps.

Join Trudy and over 40 health experts discuss everything related to the gut-brain connection and how this effects everything in your daily life.

Register here

Not sure if you need this? Watch this very short video and you will see that you do!

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