Benefits and Differences Of Infrared, Near Infrared, and Far Infrared Lights?
If you’ve considered alternative forms of therapy to help you manage pain and benefit your overall well-being, you may have considered light therapy. Light therapy is a safe, drug-free, and effective pain management option that helps relieve pain, regulate sleep, and offer many other benefits. Many wonder what type of light therapy is most helpful for their health and wellness routine. At Visum Light, we stay updated with the latest news and technology and share the benefits of light therapy. Here’s a look at the benefits and differences of infrared, near-infrared, and far infrared light.
What Is Infrared Light?
Infrared light is a form of radiant energy. We encounter this type of light daily through natural sunlight, sensing warmth, and receiving energy. Radios, televisions, and microwaves are everyday household items emitting infrared wavelengths invisible to the naked eye. While we can’t see infrared light, we can feel what it does for our senses.
Different forms of infrared light, such as electromagnetic radiation, emit various red wavelengths for health benefits. Near-infrared and far-infrared lights are part of the electromagnetic spectrum. Infrared lights fall right outside of the visible spectrum, meaning this type of light isn’t visible to the eye.
How Is Near Infrared and Far Infrared Different From Infrared?
Here are the differences between the differences between near infrared, far infrared, and infrared lights.
Near Infrared (NIR)
The brain has the unique ability to process color differently, identifying differences and similarities in color. Near-infrared is part of the electromagnetic spectrum that lies past what is visible to the human eye. You cannot see or feel it. However, infrared and near-infrared are safe for the eyes and body. Combining colors like red, blue, and NIR increases deeper penetration to the subcutaneous layer of the skin.
Since there are different wavelengths on the electromagnetic spectrum, infrared and near-infrared vibrate on different wavelengths and penetrate differently through the layers of the skin. NIR has shorter wavelengths, allowing it to target the skin and tissue of the body, which encourages detox, cellular regeneration, and repair.
Far Infrared (FIR)
Far infrared lights operate at wavelengths different from IR or NIR lights. Unlike NIR, you can feel the thermal effects of FIR, even though you can’t see the wavelengths. The thermal heat operates at longer wavelengths, penetrating deep tissue and helping you relax. FIR light therapy can help increase circulation, ease autoimmune symptoms, and more.
The Power of Color Combination
While light therapy focuses on red, blue, green, and NIR lights, combining these colors can help ease chronic health issues and boost overall health and wellness. This polychromatic option produces magenta, white, yellow, and turquoise colors to alleviate pain, boost mood, and deliver more energy.
What Are the Benefits of These Lights?
Light therapy, such as the Visum Light, uses a variety of colors and color combinations to target specific health issues and promote overall health and wellness. Here’s a few benefits of NIR lights used in conjunction with polychromatic wavelengths:
- Increases blood flow
- Reduces inflammation
- Enhances cellular production
- Relieves pain
- Increases energy
- Improves flexibility
- Helps heal injuries
- Anti-aging benefits
- Balances mood
- Eases anxiety/depression
NIR lights offer numerous benefits when used in conjunction with red, blue, or green wavelengths. It can help reduce pain, inflammation, and symptoms of neurological disease.
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Are you ready to learn more about light therapy’s numerous health and wellness benefits? Get in touch with The Visum Light today and join our newsletter to stay updated on the latest news and technology of light therapy.
